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Saturday, 8 August 2015
mince meat vegetable spaghetti.
Ingredients
•1 kilo of Minced beef
•1 big Green pepper
• 4 Red pepper
• 5 big Fresh tomato
• 3 big Carrot
• 1 handful of Green beans
• 500g of bonita spaghetti ( its better than the regular spaghetti)
• 2 cooking spoons of soya oil
• 2 cubes of knorr
• salt to taste
• 1/2 teaspoon of curry
• 1/2 teaspoon of thyme
• 3 boiled eggs (for serving the dish)
Preparations
• Blend your pepper and tomato
• Dice your green pepper carrot and green beans
• Boil your minced meat with vegetable oil Maggi, 1/2 teaspoon of curry,salt to taste and stir as it cooks to avoid it sticking together.
• When it's boiled,Set aside
• Boil your spaghetti for about 3 mins so that it won't be too soggy
• While boiling your spaghetti, fry the sauce for the mixing
• sieve your spaghetti and set aside.
• Put 2 cooking spoonful of vegetable oil in your fry pan,when it's hot
• Add your onion and already blended red pepper, tomato
• Leave it to fry for 3 mins
• add your green pepper carrot and green beans
• Add cubes of knorr,curry and salt to taste
• leave it to fry for 2 mins
• Then add your boiled minced meat
• Leave to fry for 2 mins
• When properly fried
• Mix the sauce properly with your spaghetti
• serve with boiled eggs or oven grilled chicken.
Breakfast is ready!
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