Still on minced meat matter, here is a dish to wow your kids with.
It is very satisfying and very easy to make. enjoy our delicious minced meat chicken vegetable soup.
• 0.406g of minced meat(used as thickener)
• 1/2 kilo beef
• 4 carrots,
• 1 medium size chopped onion,
• 1 big green pepper
• 1 can tomato sauce (70gr)
• 5 meduim size fresh tomatoes,diced
• 1 handful of peas,
• 2 handful of canned whole kernel corn, drained and rinsed
• 1 handful of green beans, chopped
• ground red pepper to taste
• 1/8 teaspoon ground thyme
• salt to taste
• 1/4 cup water,
• 1 teaspoon curry
Directions
Prep Cook
20 minutes. 1hr 15 minutes
• wash beef and spice with thyme, 1 knorr cube,curry and salt
• cook beef till it's soft, add your diced fresh chicken
• allow to boil for some minutes,
• add your tomato paste and 2 cooking spoons of soya oil
• stir well, you will notice it thickened a little, add a little water to it
• cook for some minutes
• add your minced meat and stir (be careful not to add too much, we are using it as a thickening agent)
• add your chopped tomatoes and pepper
• add 1 extra cube of knorr
• stir the mixture and allow the tomatoe and pepper to cook well.
• Stir in carrots, and onion into the mixture, cook for about 2 minutes.
• Add peas, corn, and green beans to the pot;
• season with black pepper. (optional)
• Stir mixture until evenly mixed.
• Bring soup to a simmer, place a cover on the pot.
• soup is ready.eat with rice or bread.
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