celebrating the awesomeness of food.

celebrating the awesomeness of food.
celebrating the awesomeness of food.

Friday, 4 September 2015

vegetable sauce.




INGREDIENTS

•1/2 kilo of chicken

•1/2 kilo beef

• 2 bunch of pumpkin leave

• Pomo(as you desire)

• Stock fish( as you desire)

• 5 ball of  red Pepper (blended )

• 3 cooking spoon of red oil

• 3 cubes of knorr

• 2 tablespoons of grounded crayfish

• Salt to taste.

•1 medium size onions

PREPARATION DIRECTIONS

• Put 3 cooking spoon of red oil into the cooking pan

• When it heats up, add your onion and blended pepper

• Leave for couple of mins to fry well

• add the 2 spoons of grounded crayfish, stir and continue frying

• after some minutes when it looks abit dry,add the stock of the cooked beef, chicken and Pomo,

• stir well and allow to boil well

• add the cubes of knorr

• salt to taste

• Leave to cook for some mins

• Then add your vegetable, stir well

• Leave it to steam for 3mins

• Then it's ready.

*It can be served with white rice or boiled yam.

NOTE:
The recipe can be amended to your taste, depending on how you like to make your vegetable sauce.

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