Stir-Fried Noodles

A healthy homemade Chinese, quick and easy Breakfast for the family.

Ingredients

• 210g pack medium egg noodles

• 3 tbsp vegetable oil

• 2½ cm piece fresh ginger, finely chopped

• 2 garlic cloves, finely chopped

• 1 large carrot

• 1  big ball of green pepper, deseeded and thinly sliced

• 1 big ball of red pepper, deseeded and thinly sliced

• 1 handful of fresh peas (parboiled for 3 mins)

• 2 spring onions, finely chopped

• i handful green beans.

• 1/2 boneless chicken ,thinly sliced

• 2 tbsp soy sauce (optional)

• 1 tablespoon rice wine vinegar(optional)

Method

•Cook the noodles according to pack instructions.

• heat the oil in a large frying pan,

• then stir-fry the ginger, carrot, pepper and peas over a high heat for 2-3 mins.

• Drain the noodles thoroughly, add to the pan with the chicken, onions and bean,

• then stir-fry for 2 mins.

• Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins.

• Serve immediately.